What is Hypnosis?

WHAT IS HYPNOSIS?

HYPNOSIS is a state of mind that is characterized by deep relaxation, heightened imagination and a high responsiveness to suggestions. By quieting the conscious mind, the subconscious mind accepts new suggestions for positive change.

When you are relaxed deeply your mind functions more clearly which allows the subconscious to accept suggestions. In order for hypnosis to be successful the client must want change.

You are ALWAYS in complete control; if you don’t like a suggestion your subconscious mind will reject it. No one can make you do anything against your will. You are awake, aware and able to accept or reject any suggestion. You can emerge from hypnosis at any time.